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A to Z of Taekwondo

A.... is for Attentive. Taekwondo kids are very attentive. For them to learn complicated taekwondo kicks and moves. They must concentrate hard. By being attentive and focus, their attention span gets longer. And longer.

Taekwondo Kid : Little Masters

Children who are in tune with their bodies and who are comfortable with their physicality are generally more confident and self-assured than other children. The discipline and respect inherent in Taekwondo prevents this confidence from developing into unchecked arrogance and aggression.

Taekwondo Kicks - Is Relaxation The Key To Your Kicking Success?

Have you ever watched top taekwondo players kick? I always notice how relaxed they are. Their shoulders are down and back. Their arms are loose. And their legs seem to work totally independently of their bodies.

A Guide To Taekwondo Belt Colors

The belts and their colors that are used with Taekwondo aren't just a random assortment of colors that are used to separate the ranks in the martial art. In Taekwondo, each belt color has a meaning that lets fighters known about their advancement

Sparring Drills Are A Vital Part Of The Learning Experience In Taekwondo

My favorite sparring drills were working on powering my kicks, and working on my speed. These techniques are vital in Taekwondo. You must have power and speed to succeed. My instructor had also given me a few combinations to practice regularly with my sparring partner and alone.

Flaunt Those Taekwondo Belt Colors

Most of the time, the colored belt around a Taekwondo practitioner’s waist seems to hold many presumptions for people. Those who see someone with a yellow belt, think that the bearer of the belt lacks ability. This is not true.

On the same note, many believe that a black belt is the ultimate in martial art achievement. In reality, it is just another step in the learning process.

Taekwondo belt colors were only implemented after the martial arts developed.

There is even a myth behind the origin of the colored Taekwondo belts. Some say that originally, students would begin with a white belt, as is common today, but they are not given new colored belts.

Students were not permitted to wash their belts. And so as they trained, the belts would get darker and darker from perspiration and soon it would become black showing everyone how hard they worked.

The most popularly accepted one is that the Judo founder Professor Jigoro Kano, had implemented a belt system derived from a ranking system used in Japanese schools. The colors are a way of allowing an individual to see how they progress, step by step, and give them something to work hard towards.

When someone move up in the ranks, they begin to realize that it is not the belt they are striving for, but the knowledge which they have gained to achieve the belt.

Many martial arts have different belt rankings and some do not use belts at all.
The following descriptions of the belts are the meanings behind the colors and how they represent development in the student.

1. White.
Taekwondo is one of the oldest styles of marti...Image via Wikipedia
White is the traditional color of the Korean dobok. New students wear this as their first belt.

This color represents honor, purity, virtue, and innocence. White signifies innocence as that of a beginning student who has no previous knowledge of taekwondo.

2. Yellow.

Yellow is the second belt color of taekwondo. It is the color of honor, wealth, royalty and well-being.

Yellow signifies the Earth from which a plant sprouts and takes root as the Tae Kwon Do foundation is being laid.

3. Green.

Green is the third belt color in martial arts. The first of the intermediate colors, it is here that practitioners will realize how much there is to learn and how far there is to go.

Green signifies the plant's growth as taekwondo skill begins to develop.

4. Blue.

Blue is the fourth belt color.

Blue denotes authority, truth, loyalty, and mystery. It also symbolizes quality.

To wear a blue belt is to start to learn the vast history, philosophy and mysteries of taekwondo.

Blue signifies the Heaven, towards which the plant matures into a towering tree as training in taekwondo progresses.

5. Red.

Red is the last color belt before black belt.

Red evokes excitement, anger, and intensity. Red orders attention. There is great joy and passion in red.

It signifies danger, teaches the student to exercise control and warning the opponent to stay away.

6. Black.

Black is the color most people link with martial arts.

To a non-martial artist, to have a black belt is to have mastered the art.

To a student, it symbolizes just beginning true learning of the art.

Black is the color of wisdom, silence and eternity. To have a black belt is to have the sum of all knowledge from prior belt levels, and to move on to new levels.

Black is the opposite of white, therefore, signifying the maturity and proficiency in taekwondo. It also indicates the wearer's immunity to darkness and fear.
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The 4 Key Styles of Taekwondo Training

Taekwondo is considered by many to be an ideal workout as it combines most elements sought after in a balanced fitness program.

Many people understand that there are various styles of martial arts but they do not realize that within a style like Taekwondo, there are also various styles.

Tang Soo Do: Rhee Tae Kwon-Do 1st, 2nd, and 3rd Dan black beltsImage via Wikipedia

Tang soo do is an extremely popular martial art that evolved from the kicking arts of taekyon and subak. It is similar to tae kwon do and maintains its heritage as a traditional way of promoting the values of self-control, respect, and discipline in the pursuit of self-improvement.

Important characteristics that underpin the art include humanity, wisdom, etiquette, and trust. Tang soo do is particularly popular in the US, where it is sometimes advertised under the name of karate or Korean karate. Chuck Norris is probably its most well-known practitioner in the West. He is the six-time undefeated world professional middleweight karate champion and one-time martial teacher of Steve McQueen, Priscilla Presley, and Donny Osmond.

Han Kum Do:

Han kum do (HKD) is a sword system in which the basic cutting techniques mimic the Korean script known as "hangul". It follows the fundamental principles of multiple strikes on multiple opponents. Developed by Myung Jae Nam, the art came to popular attention during the third international HKD Games in 1997. Hangul, known as the most scientific alphabet in existence, is very easy to learn and has 24 characters (10 vowels and 14 consonants).

Making the sword cuts on the letters of the alphabet is an ingenious training aid that helps students to memorize the various cuts and enables them to perform the required movements instinctively in very little time.

Won Hwa Do:

Won hwa Do is a hybrid art that relies on 360-degree rotations to generate power, supporting the key philosophy that in nature there are no straight lines or angles of attack. Long-term practice, however, damages the joints and ligaments.

Weapons such as the short stick, knife, and sword are routinely taught, with attacks and defends born from "bi son" the rhythm used during traditional prayer and dance. The circular attacking motions of the art belong to the same tradition as those used for massaging injuries.

Hankido:

Hankido is a hybrid martial art that incorporates aspects of aikido, with kicking and striking techniques, acrobatic flips, and kicks reminiscent of tae kwon do. Students develop "ki" Korean for "qi" to learn 12 basic self-defense moves and 24 breathing techniques.

They also spin and dance to develop coordination, rhythm, timing, and softness. The art's philosophy centers on the principles of "circle," "flow," and "heart," and each has a specific exercise. "Jeon hwan bup" (the circle exercise) teaches circular moves for defense, leverage, and throwing. "Young nyu bup" (the flow exercise) encourages students to see moves as a continual interaction between themselves and their opponents, promoting an attitude of fearless, relaxed action. "Shim hwa bup" (the rowing exercise) encourages the heart to develop a fighting spirit.
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